Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.7 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 60.0 mg |
| Sodium | 91.5 mg |
| Potassium | 492.6 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.6 g |
| Protein | 22.0 g |
| Vitamin A | 42.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 58.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 5.1 % |
| Copper | 8.6 % |
| Folate | 9.0 % |
| Iron | 12.1 % |
| Magnesium | 8.5 % |
| Manganese | 15.2 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 6.8 % |
| Riboflavin | 5.3 % |
| Selenium | 1.1 % |
| Thiamin | 7.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Meatball Kabobs
View the full Greek Meatball Kabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Meatball Kabobs
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
23 calories of Fage - 0%, plain (8oz), (1.50 oz)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
14 calories of Zucchini, (0.50 cup, sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Garlic, (0.25 clove)
Calories per serving of Greek Meatball Kabobs
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
23 calories of Fage - 0%, plain (8oz), (1.50 oz)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
14 calories of Zucchini, (0.50 cup, sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Garlic, (0.25 clove)
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