Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.0 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 216.2 mg |
| Sodium | 377.0 mg |
| Potassium | 97.1 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.2 g |
| Protein | 8.5 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 3.7 % |
| Vitamin D | 6.5 % |
| Vitamin E | 3.0 % |
| Calcium | 5.7 % |
| Copper | 2.4 % |
| Folate | 13.1 % |
| Iron | 7.3 % |
| Magnesium | 2.9 % |
| Manganese | 6.1 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 11.9 % |
| Riboflavin | 19.5 % |
| Selenium | 30.8 % |
| Thiamin | 8.9 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Eggs en Cocotte w/ onions
View the full Baked Eggs en Cocotte w/ onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Eggs en Cocotte w/ onions
72 calories of Egg, fresh, whole, raw, (1 large)
52 calories of Bread, french or vienna (includes sourdough), (0.67 oz)
13 calories of Half and Half Cream, (0.04 cup)
11 calories of Onion, raw (sliced), (0.22 cup)
1 calories of Pepper, white, (0.04 tbsp)
0 calories of Parsley, (0.33 sprigs)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.17 fl oz)
Calories per serving of Baked Eggs en Cocotte w/ onions
72 calories of Egg, fresh, whole, raw, (1 large)
52 calories of Bread, french or vienna (includes sourdough), (0.67 oz)
13 calories of Half and Half Cream, (0.04 cup)
11 calories of Onion, raw (sliced), (0.22 cup)
1 calories of Pepper, white, (0.04 tbsp)
0 calories of Parsley, (0.33 sprigs)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.17 fl oz)
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