Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.3 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,438.7 mg |
| Potassium | 881.7 mg |
| Total Carbohydrate | 54.9 g |
| Dietary Fiber | 13.5 g |
| Sugars | 1.9 g |
| Protein | 19.4 g |
| Vitamin A | 69.4 % | Vitamin B-12 | 36.4 % |
|---|---|
| Vitamin B-6 | 34.9 % |
| Vitamin C | 71.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 13.0 % |
| Copper | 30.2 % |
| Folate | 30.6 % |
| Iron | 48.4 % |
| Magnesium | 13.3 % |
| Manganese | 38.8 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 21.8 % |
| Riboflavin | 21.9 % |
| Selenium | 2.4 % |
| Thiamin | 342.8 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Engine 2 Diet: Picadillo Pick Ax Burrito
View the full Engine 2 Diet: Picadillo Pick Ax Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Engine 2 Diet: Picadillo Pick Ax Burrito
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
80 calories of Morningstar Farms , (0.50 cup)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
36 calories of Salsa, (0.50 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
12 calories of Chili powder, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
6 calories of Cumin seed, (0.25 tbsp)
1 calories of Soy Sauce, (0.25 tsp)
Calories per serving of Engine 2 Diet: Picadillo Pick Ax Burrito
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
80 calories of Morningstar Farms , (0.50 cup)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
36 calories of Salsa, (0.50 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
12 calories of Chili powder, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
6 calories of Cumin seed, (0.25 tbsp)
1 calories of Soy Sauce, (0.25 tsp)
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Nutrition & Calorie Comments
If there is no salt in the Liquid Aminos, where does the salty taste come from?
The salty taste comes from the soybeans that are used to make Bragg Liquid Aminos. There is no salt added of any kind (land or sea). The naturally occurring sodium from the soybeans.