Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.1 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 128.5 mg |
| Potassium | 579.0 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 11.1 g |
| Protein | 2.8 g |
| Vitamin A | 136.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 27.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 3.6 % |
| Copper | 20.4 % |
| Folate | 1.7 % |
| Iron | 6.8 % |
| Magnesium | 3.8 % |
| Manganese | 29.1 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 20.2 % |
| Phosphorus | 9.8 % |
| Riboflavin | 10.1 % |
| Selenium | 1.5 % |
| Thiamin | 10.6 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potatoe Delight
View the full Sweet Potatoe Delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potatoe Delight
103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2" dia, 5" long, raw))
20 calories of Almond Accents Original Oven Roasted Sunkist, (0.50 tbsp)
8 calories of Sam's Choice Peach Pineapple Chipotle Salsa, (1 tbsp)
0 calories of Olivio, Olivio Buttery Spread, 5 sprays, (0.50 serving)
Calories per serving of Sweet Potatoe Delight
103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2" dia, 5" long, raw))
20 calories of Almond Accents Original Oven Roasted Sunkist, (0.50 tbsp)
8 calories of Sam's Choice Peach Pineapple Chipotle Salsa, (1 tbsp)
0 calories of Olivio, Olivio Buttery Spread, 5 sprays, (0.50 serving)
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