Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 145.2
Total Fat 1.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 3.8 mg
Sodium 143.2 mg
Potassium 401.8 mg
Total Carbohydrate 30.6 g
Dietary Fiber 1.7 g
Sugars 25.3 g
Protein 3.7 g
Vitamin A 133.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 34.8 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 7.2 %
Copper 4.9 %
Folate 36.2 %
Iron 11.8 %
Magnesium 14.3 %
Manganese 33.3 %
Niacin 3.7 %
Pantothenic Acid 0.7 %
Phosphorus 4.0 %
Riboflavin 9.3 %
Selenium 3.4 %
Thiamin 5.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hot bacon and spinach salad

View the full hot bacon and spinach salad Recipe & Instructions
Submitted by: ANGELAHOPE81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hot bacon and spinach salad

99 calories of Granulated Sugar, (0.13 cup)

18 calories of Oscar Meyer Bacon (4 strips), (0.25 serving)

16 calories of Spinach, fresh, (0.25 package (10 oz))

14 calories of Flour, white, (0.03 cup)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)

0 calories of vinegar, white, (0.13 cup)


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