Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.9 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 1.3 mg |
| Sodium | 14,901.5 mg |
| Potassium | 341.8 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.7 g |
| Protein | 3.6 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.0 % |
| Copper | 6.1 % |
| Folate | 9.5 % |
| Iron | 14.9 % |
| Magnesium | 10.9 % |
| Manganese | 23.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 10.0 % |
| Riboflavin | 5.3 % |
| Selenium | 1.6 % |
| Thiamin | 6.7 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Curry Soup
View the full Corn Curry Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Curry Soup
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
8 calories of Sour Cream, (0.25 tbsp)
5 calories of Curry powder, (0.25 tbsp)
5 calories of Coconut Milk (Silk), (0.06 cup)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Vegetable Broth, (0.25 cup)
3 calories of Cumin seed, (0.13 tbsp)
1 calories of Pepper, red or cayenne, (0.06 tbsp)
0 calories of Salt, (0.13 cup)
Calories per serving of Corn Curry Soup
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
8 calories of Sour Cream, (0.25 tbsp)
5 calories of Curry powder, (0.25 tbsp)
5 calories of Coconut Milk (Silk), (0.06 cup)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Vegetable Broth, (0.25 cup)
3 calories of Cumin seed, (0.13 tbsp)
1 calories of Pepper, red or cayenne, (0.06 tbsp)
0 calories of Salt, (0.13 cup)
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