Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 150.1
Total Fat 3.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.2 mg
Sodium 62.2 mg
Potassium 342.8 mg
Total Carbohydrate 29.8 g
Dietary Fiber 1.7 g
Sugars 11.7 g
Protein 2.1 g
Vitamin A 1.3 %
Vitamin B-12 0.3 %
Vitamin B-6 20.7 %
Vitamin C 10.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.8 %
Copper 7.1 %
Folate 3.5 %
Iron 2.8 %
Magnesium 7.6 %
Manganese 6.4 %
Niacin 2.4 %
Pantothenic Acid 1.8 %
Phosphorus 3.8 %
Riboflavin 5.3 %
Selenium 1.5 %
Thiamin 3.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Chocolate Mousse

View the full Banana Chocolate Mousse Recipe & Instructions
Submitted by: USAFCOLLINS1987
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Chocolate Mousse

63 calories of Banana, fresh, (0.60 medium (7" to 7-7/8" long))

36 calories of Dr. Oetker French Vanilla Mousse - Dry Powder 4 cup per pkg, (0.40 serving)

20 calories of Hershey's Chocolate Syrup, (0.40 tbsp)

17 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.10 cup)

12 calories of Mori-Nu, Tofu, silken, soft, (22.68 grams)


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