Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.1 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.2 mg |
| Sodium | 62.2 mg |
| Potassium | 342.8 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 11.7 g |
| Protein | 2.1 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.8 % |
| Copper | 7.1 % |
| Folate | 3.5 % |
| Iron | 2.8 % |
| Magnesium | 7.6 % |
| Manganese | 6.4 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.8 % |
| Riboflavin | 5.3 % |
| Selenium | 1.5 % |
| Thiamin | 3.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Chocolate Mousse
View the full Banana Chocolate Mousse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Chocolate Mousse
63 calories of Banana, fresh, (0.60 medium (7" to 7-7/8" long))
36 calories of Dr. Oetker French Vanilla Mousse - Dry Powder 4 cup per pkg, (0.40 serving)
20 calories of Hershey's Chocolate Syrup, (0.40 tbsp)
17 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.10 cup)
12 calories of Mori-Nu, Tofu, silken, soft, (22.68 grams)
Calories per serving of Banana Chocolate Mousse
63 calories of Banana, fresh, (0.60 medium (7" to 7-7/8" long))
36 calories of Dr. Oetker French Vanilla Mousse - Dry Powder 4 cup per pkg, (0.40 serving)
20 calories of Hershey's Chocolate Syrup, (0.40 tbsp)
17 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.10 cup)
12 calories of Mori-Nu, Tofu, silken, soft, (22.68 grams)
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