Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 421.2
Total Fat 22.5 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.6 g
Cholesterol 47.3 mg
Sodium 663.7 mg
Potassium 441.9 mg
Total Carbohydrate 31.6 g
Dietary Fiber 5.0 g
Sugars 0.9 g
Protein 20.9 g
Vitamin A 31.3 %
Vitamin B-12 15.0 %
Vitamin B-6 14.4 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 44.1 %
Copper 10.6 %
Folate 21.9 %
Iron 15.3 %
Magnesium 9.5 %
Manganese 17.1 %
Niacin 17.9 %
Pantothenic Acid 5.6 %
Phosphorus 16.6 %
Riboflavin 14.7 %
Selenium 22.3 %
Thiamin 18.3 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tacos with potato and carrot

View the full Tacos with potato and carrot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tacos with potato and carrot

110 calories of Ground beef, extra lean (15% fat) pan broiled, (1.50 oz)

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

80 calories of NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - COLBY & MONTEREY JACK 2% MILK SHREDDED, (1 serving)

69 calories of avacado, medium, (0.25 serving)

30 calories of Beans, pinto, (0.13 cup)

19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))

10 calories of Sour Cream, reduced fat, (0.50 tbsp)

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

4 calories of Garlic powder, (0.13 tbsp)

2 calories of Red Ripe Tomatoes, (0.06 medium whole (2-3/5" dia))

0 calories of lawrys seasoning salt, (0.06 tsp)

0 calories of lawrys seasoning salt, (0.06 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.