Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 18.4 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 121.9 mg |
| Potassium | 131.9 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.2 g |
| Protein | 0.8 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 18.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.9 % |
| Copper | 3.0 % |
| Folate | 3.4 % |
| Iron | 2.8 % |
| Magnesium | 2.4 % |
| Manganese | 5.7 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 2.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Salsa
View the full Cucumber Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Salsa
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Tomatoes, (0.10 cup)
3 calories of Cucumber (peeled), (0.20 cup, pared, chopped)
2 calories of Cabbage, fresh, (0.10 cup, chopped)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Cilantro, dried, (0.10 tbsp)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Lime Juice, (0.03 fl oz)
0 calories of Salt, (0.05 tsp)
Calories per serving of Cucumber Salsa
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Tomatoes, (0.10 cup)
3 calories of Cucumber (peeled), (0.20 cup, pared, chopped)
2 calories of Cabbage, fresh, (0.10 cup, chopped)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Cilantro, dried, (0.10 tbsp)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Lime Juice, (0.03 fl oz)
0 calories of Salt, (0.05 tsp)
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