Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.1 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 85.3 mg |
| Sodium | 893.2 mg |
| Potassium | 381.2 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.2 g |
| Protein | 38.1 g |
| Vitamin A | 21.5 % | Vitamin B-12 | 14.1 % |
|---|---|
| Vitamin B-6 | 33.4 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 25.0 % |
| Copper | 5.6 % |
| Folate | 8.7 % |
| Iron | 14.4 % |
| Magnesium | 13.1 % |
| Manganese | 14.4 % |
| Niacin | 69.7 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 40.3 % |
| Riboflavin | 17.9 % |
| Selenium | 48.8 % |
| Thiamin | 14.9 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bruchetta Chicken Melt
View the full Bruchetta Chicken Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bruchetta Chicken Melt
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
100 calories of Provolone Cheese, (1 slice (1 oz))
82 calories of Bread, rye, (1 slice)
50 calories of central market tomato bruchetta, (4 tbsp)
Calories per serving of Bruchetta Chicken Melt
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
100 calories of Provolone Cheese, (1 slice (1 oz))
82 calories of Bread, rye, (1 slice)
50 calories of central market tomato bruchetta, (4 tbsp)
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