Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.0 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 3.7 mg |
| Sodium | 50.7 mg |
| Potassium | 580.9 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 6.0 g |
| Protein | 4.2 g |
| Vitamin A | 46.1 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 47.3 % |
| Vitamin C | 67.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 13.6 % |
| Copper | 4.0 % |
| Folate | 7.1 % |
| Iron | 1.8 % |
| Magnesium | 6.6 % |
| Manganese | 3.9 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 11.5 % |
| Riboflavin | 9.6 % |
| Selenium | 3.4 % |
| Thiamin | 7.5 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Citrusy cantaloupe cucumber soup
View the full Citrusy cantaloupe cucumber soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Citrusy cantaloupe cucumber soup
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
28 calories of Kirkland Frozen Concentrate Orange Juice (1 serving = 2 fl oz, 8 fl oz prepared), (0.50 oz)
24 calories of Cantaloupe, (1 wedge, medium (1/8 of medium melon))
8 calories of Lime Juice, (1 fl oz)
6 calories of Cucumber (peeled), (0.25 medium)
Calories per serving of Citrusy cantaloupe cucumber soup
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
28 calories of Kirkland Frozen Concentrate Orange Juice (1 serving = 2 fl oz, 8 fl oz prepared), (0.50 oz)
24 calories of Cantaloupe, (1 wedge, medium (1/8 of medium melon))
8 calories of Lime Juice, (1 fl oz)
6 calories of Cucumber (peeled), (0.25 medium)
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