Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.5 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 67.9 mg |
| Sodium | 347.8 mg |
| Potassium | 516.2 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 6.9 g |
| Protein | 25.1 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 23.2 % |
| Vitamin D | 6.7 % |
| Vitamin E | 4.5 % |
| Calcium | 14.2 % |
| Copper | 8.9 % |
| Folate | 5.2 % |
| Iron | 7.3 % |
| Magnesium | 10.1 % |
| Manganese | 4.2 % |
| Niacin | 54.9 % |
| Pantothenic Acid | 15.8 % |
| Phosphorus | 29.6 % |
| Riboflavin | 21.4 % |
| Selenium | 29.0 % |
| Thiamin | 9.1 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry in a Hurry
View the full Chicken Curry in a Hurry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry in a Hurry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Half and Half Cream, (0.19 cup)
45 calories of Olive Oil, (0.38 tbsp)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
14 calories of Onions, raw, (0.25 large)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Chicken Curry in a Hurry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Half and Half Cream, (0.19 cup)
45 calories of Olive Oil, (0.38 tbsp)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
14 calories of Onions, raw, (0.25 large)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
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