Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 272.3 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 45.4 mg |
Sodium | 1,715.1 mg |
Potassium | 929.5 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 2.4 g |
Sugars | 2.0 g |
Protein | 25.5 g |
Vitamin A | 7.7 % | Vitamin B-12 | 7.9 % |
---|---|
Vitamin B-6 | 26.7 % |
Vitamin C | 16.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 24.9 % |
Copper | 11.2 % |
Folate | 7.8 % |
Iron | 11.8 % |
Magnesium | 11.1 % |
Manganese | 13.7 % |
Niacin | 28.2 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 26.4 % |
Riboflavin | 16.2 % |
Selenium | 19.8 % |
Thiamin | 37.5 % |
Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Ham and Potatoes
View the full Cheesy Ham and Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Ham and Potatoes
121 calories of Cured Ham, (2.40 oz)
96 calories of Baked Potato, with skin, (0.60 medium (2-1/4" to 3-1/4" dia.))
36 calories of Kraft Free Shredded Cheddar Cheese, (0.20 cup)
18 calories of Campbell's Healthy Request Cream of Celery Soup, (0.13 cup)
1 calories of Pepper, black, (0.05 tbsp)
0 calories of Salt, (0.05 tbsp)
Calories per serving of Cheesy Ham and Potatoes
121 calories of Cured Ham, (2.40 oz)
96 calories of Baked Potato, with skin, (0.60 medium (2-1/4" to 3-1/4" dia.))
36 calories of Kraft Free Shredded Cheddar Cheese, (0.20 cup)
18 calories of Campbell's Healthy Request Cream of Celery Soup, (0.13 cup)
1 calories of Pepper, black, (0.05 tbsp)
0 calories of Salt, (0.05 tbsp)
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