Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 40.7 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 259.2 mg |
| Potassium | 294.5 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.2 g |
| Protein | 1.8 g |
| Vitamin A | 83.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 43.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.6 % |
| Copper | 3.7 % |
| Folate | 8.7 % |
| Iron | 2.5 % |
| Magnesium | 4.7 % |
| Manganese | 10.5 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 4.7 % |
| Riboflavin | 3.8 % |
| Selenium | 1.0 % |
| Thiamin | 4.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Vegetable Stir-Fry
View the full Spicy Vegetable Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Vegetable Stir-Fry
13 calories of Carrots, raw, (0.25 cup, strips or slices)
11 calories of Cauliflower, cooked, (0.38 cup (1" pieces))
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Cornstarch, (0.01 cup)
3 calories of Kikkoman Reduced Sodium Soy Sauce, (0.25 tbsp)
2 calories of Orange Juice, (0.13 fl oz)
2 calories of Garlic, (0.38 tsp)
1 calories of Ginger Root, (0.38 tsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)
0 calories of Sambal Oelek - Chili Paste, (0.50 tbsp)
Calories per serving of Spicy Vegetable Stir-Fry
13 calories of Carrots, raw, (0.25 cup, strips or slices)
11 calories of Cauliflower, cooked, (0.38 cup (1" pieces))
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Cornstarch, (0.01 cup)
3 calories of Kikkoman Reduced Sodium Soy Sauce, (0.25 tbsp)
2 calories of Orange Juice, (0.13 fl oz)
2 calories of Garlic, (0.38 tsp)
1 calories of Ginger Root, (0.38 tsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)
0 calories of Sambal Oelek - Chili Paste, (0.50 tbsp)
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