Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.6 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 1,800.7 mg |
| Potassium | 141.9 mg |
| Total Carbohydrate | 48.4 g |
| Dietary Fiber | 21.4 g |
| Sugars | 0.0 g |
| Protein | 32.1 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 53.6 % |
| Copper | 7.3 % |
| Folate | 2.2 % |
| Iron | 14.7 % |
| Magnesium | 1.4 % |
| Manganese | 2.6 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.2 % |
| Selenium | 0.2 % |
| Thiamin | 1.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Bean Burritos
View the full Low Fat Bean Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Bean Burritos
140 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (2 serving)
121 calories of Old el Paso Refried Beans - Fat Free, (0.67 cup)
68 calories of Kraft Free Shredded Cheddar Cheese, (0.38 cup)
12 calories of Salsa, (0.17 cup)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Low Fat Bean Burritos
140 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (2 serving)
121 calories of Old el Paso Refried Beans - Fat Free, (0.67 cup)
68 calories of Kraft Free Shredded Cheddar Cheese, (0.38 cup)
12 calories of Salsa, (0.17 cup)
0 calories of Cilantro, raw, (2 tbsp)
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