Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 324.1
Total Fat 8.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 12.6 mg
Sodium 808.5 mg
Potassium 669.7 mg
Total Carbohydrate 55.7 g
Dietary Fiber 11.1 g
Sugars 4.8 g
Protein 15.1 g
Vitamin A 39.0 %
Vitamin B-12 1.6 %
Vitamin B-6 14.6 %
Vitamin C 85.5 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 17.2 %
Copper 9.8 %
Folate 8.9 %
Iron 26.5 %
Magnesium 7.2 %
Manganese 9.8 %
Niacin 7.3 %
Pantothenic Acid 3.9 %
Phosphorus 12.7 %
Riboflavin 11.5 %
Selenium 4.0 %
Thiamin 6.5 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in xxxxEasy Bean and Veggie Burritos (Chef Meg's Makeover)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of xxxxEasy Bean and Veggie Burritos (Chef Meg's Makeover)

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

79 calories of Black Beans, reduced Sodium, (97.50 gram(s))

55 calories of Monterey Cheese, (0.13 cup, shredded)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

9 calories of Salsa, (0.13 cup)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

2 calories of Lettuce, red leaf (salad), (0.50 cup shredded)

2 calories of Chili powder, (0.25 tsp)

1 calories of Cumin seed, (0.13 tsp)


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