Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 222.3
Total Fat 12.1 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.6 g
Cholesterol 101.6 mg
Sodium 502.2 mg
Potassium 158.8 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.7 g
Sugars 1.5 g
Protein 20.6 g
Vitamin A 11.7 %
Vitamin B-12 14.2 %
Vitamin B-6 5.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 33.8 %
Copper 2.5 %
Folate 2.4 %
Iron 8.0 %
Magnesium 4.5 %
Manganese 0.6 %
Niacin 4.9 %
Pantothenic Acid 2.5 %
Phosphorus 20.0 %
Riboflavin 11.0 %
Selenium 25.0 %
Thiamin 2.5 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ricotta Cheese Bake with Roasted Sirloin


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta Cheese Bake with Roasted Sirloin

74 calories of Ricotta Cheese, part skim milk, (1.88 oz)

43 calories of Beef, top sirloin, (0.75 oz)

42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

21 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.13 cup)

18 calories of Egg, Large Grade A (one egg), (12.50 gram(s))


Nutrition & Calorie Comments  

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