Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 19.4
Total Fat 0.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.4 mg
Sodium 64.8 mg
Potassium 25.4 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Protein 1.4 g
Vitamin A 0.5 %
Vitamin B-12 1.0 %
Vitamin B-6 0.3 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.8 %
Copper 0.1 %
Folate 0.2 %
Iron 0.0 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 1.5 %
Riboflavin 1.3 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Three Cheese Sauce

View the full Mock Three Cheese Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Three Cheese Sauce

5 calories of Milk, nonfat, (0.06 cup)

5 calories of Cheese, Kraft 2% Milk Shredded Mild Cheddar,1/4 cup serving, (0.06 serving)

5 calories of Velvetta, (0.06 oz)

2 calories of Cheese, Laughing Cow Light Original Swiss flavor, (0.06 serving)

2 calories of Argo Corn Starch, (0.06 tbsp)


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