Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
Calories | 137.5 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 8.6 mg |
Sodium | 280.3 mg |
Potassium | 163.6 mg |
Total Carbohydrate | 22.4 g |
Dietary Fiber | 5.4 g |
Sugars | 0.1 g |
Protein | 5.6 g |
Vitamin A | 0.1 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.4 % |
Copper | 5.5 % |
Folate | 2.6 % |
Iron | 5.2 % |
Magnesium | 12.5 % |
Manganese | 44.4 % |
Niacin | 10.0 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 10.4 % |
Riboflavin | 3.5 % |
Selenium | 3.6 % |
Thiamin | 5.0 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kibbi Balls
View the full Kibbi Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kibbi Balls
98 calories of Bulgur, dry, (28.57 grams)
30 calories of Ground beef, lean, (11.43 grams)
6 calories of Orkide sunflower oil, (0.71 gram(s))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of Allspice, (0.03 tbsp)
0 calories of Celery, raw, (0.01 cup, diced)
0 calories of cardamon, (0.03 tsp)
0 calories of Salt, (0.11 tsp)
Calories per serving of Kibbi Balls
98 calories of Bulgur, dry, (28.57 grams)
30 calories of Ground beef, lean, (11.43 grams)
6 calories of Orkide sunflower oil, (0.71 gram(s))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of Allspice, (0.03 tbsp)
0 calories of Celery, raw, (0.01 cup, diced)
0 calories of cardamon, (0.03 tsp)
0 calories of Salt, (0.11 tsp)
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