Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 480.0 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 85.1 mg |
| Sodium | 3,371.3 mg |
| Potassium | 305.4 mg |
| Total Carbohydrate | 57.6 g |
| Dietary Fiber | 11.0 g |
| Sugars | 6.0 g |
| Protein | 31.9 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 22.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.1 % |
| Copper | 6.4 % |
| Folate | 12.4 % |
| Iron | 14.2 % |
| Magnesium | 6.5 % |
| Manganese | 5.0 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 7.0 % |
| Riboflavin | 5.0 % |
| Selenium | 1.5 % |
| Thiamin | 3.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili
View the full Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
137 calories of Shoney's Pinto Beans - 4 oz, (1 serving)
77 calories of Sweet Corn, Canned, (0.25 can (303 x 406))
40 calories of Rotel Tomato w/ Chile, (2 serving)
23 calories of Lawry's Taco Seasoning, (3 tsp)
20 calories of Hidden Valley - The Original Ranch Salad Dressing & Seasoning Mix, Mix Only, Not Prepared (1.8g, 1/3, (7.10 gram(s))
15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)
9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Turkey Chili
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
137 calories of Shoney's Pinto Beans - 4 oz, (1 serving)
77 calories of Sweet Corn, Canned, (0.25 can (303 x 406))
40 calories of Rotel Tomato w/ Chile, (2 serving)
23 calories of Lawry's Taco Seasoning, (3 tsp)
20 calories of Hidden Valley - The Original Ranch Salad Dressing & Seasoning Mix, Mix Only, Not Prepared (1.8g, 1/3, (7.10 gram(s))
15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)
9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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