Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.4 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 11.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 256.8 mg |
| Sodium | 300.2 mg |
| Potassium | 214.2 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.7 g |
| Protein | 13.0 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 12.7 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 7.9 % |
| Vitamin D | 8.6 % |
| Vitamin E | 4.0 % |
| Calcium | 7.7 % |
| Copper | 4.7 % |
| Folate | 16.2 % |
| Iron | 11.4 % |
| Magnesium | 4.6 % |
| Manganese | 10.4 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 16.6 % |
| Riboflavin | 24.4 % |
| Selenium | 36.5 % |
| Thiamin | 18.9 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chorizo and Potato Quiche
View the full Chorizo and Potato Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chorizo and Potato Quiche
102 calories of Butter, salted, (1 tbsp)
77 calories of Flour, white, (0.17 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
46 calories of Chorizo, pork and beef, (0.17 link (4" long))
19 calories of Baked Potato (baked potatoes), (0.17 cup)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
16 calories of Cooked Onion, (0.17 cup)
1 calories of Garlic, (0.33 clove)
Calories per serving of Chorizo and Potato Quiche
102 calories of Butter, salted, (1 tbsp)
77 calories of Flour, white, (0.17 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
46 calories of Chorizo, pork and beef, (0.17 link (4" long))
19 calories of Baked Potato (baked potatoes), (0.17 cup)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
16 calories of Cooked Onion, (0.17 cup)
1 calories of Garlic, (0.33 clove)
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