Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 299.8
Total Fat 4.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.3 g
Cholesterol 1.4 mg
Sodium 1,046.0 mg
Potassium 1,088.5 mg
Total Carbohydrate 52.6 g
Dietary Fiber 17.3 g
Sugars 1.7 g
Protein 16.7 g
Vitamin A 89.5 %
Vitamin B-12 0.0 %
Vitamin B-6 28.9 %
Vitamin C 26.0 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 14.5 %
Copper 32.8 %
Folate 69.2 %
Iron 40.1 %
Magnesium 24.7 %
Manganese 55.7 %
Niacin 15.1 %
Pantothenic Acid 14.1 %
Phosphorus 34.9 %
Riboflavin 11.4 %
Selenium 8.0 %
Thiamin 26.0 %
Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Warming Lentil Patties

View the full Warming Lentil Patties Recipe & Instructions
Submitted by: MISSMAI_CHAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warming Lentil Patties

154 calories of Lentils, (0.67 cup)

53 calories of Mashed Potatoes, (0.33 cup)

23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)

20 calories of Onions, raw, (0.33 cup, chopped)

17 calories of Sesame Seeds, (0.33 tbsp)

15 calories of Carrots, raw, (0.33 cup, grated)

7 calories of Cumin seed, (0.33 tbsp)

6 calories of Celery, raw, (0.33 cup, diced)

5 calories of Coriander seed, (0.33 tbsp)

2 calories of Pepper, black, (0.33 tsp)

0 calories of Salt, (0.33 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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