Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.8 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 30.0 mg |
| Sodium | 579.0 mg |
| Potassium | 268.9 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 5.8 g |
| Sugars | 1.9 g |
| Protein | 15.2 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 5.3 % |
| Vitamin D | 8.7 % |
| Vitamin E | 3.2 % |
| Calcium | 22.5 % |
| Copper | 16.9 % |
| Folate | 7.9 % |
| Iron | 13.1 % |
| Magnesium | 12.3 % |
| Manganese | 57.4 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 15.8 % |
| Riboflavin | 14.4 % |
| Selenium | 46.2 % |
| Thiamin | 17.5 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom & Onion Pita Pizza
View the full Mushroom & Onion Pita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom & Onion Pita Pizza
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
110 calories of Cheese, Cabot Private Stock Vermont Cheddar, (1 oz)
10 calories of Mushrooms, fresh, (2 large)
10 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.06 cup)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Mushroom & Onion Pita Pizza
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
110 calories of Cheese, Cabot Private Stock Vermont Cheddar, (1 oz)
10 calories of Mushrooms, fresh, (2 large)
10 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.06 cup)
4 calories of Onions, raw, (1 tbsp chopped)
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