Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.1 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 27.8 mg |
| Sodium | 177.7 mg |
| Potassium | 163.9 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.4 g |
| Protein | 9.4 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 0.7 % |
| Vitamin D | 1.2 % |
| Vitamin E | 1.0 % |
| Calcium | 2.2 % |
| Copper | 2.3 % |
| Folate | 4.2 % |
| Iron | 7.4 % |
| Magnesium | 3.0 % |
| Manganese | 4.0 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 7.5 % |
| Riboflavin | 13.3 % |
| Selenium | 12.2 % |
| Thiamin | 5.8 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatballs- Lolie's Lean
View the full Meatballs- Lolie's Lean Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatballs- Lolie's Lean
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
7 calories of Grated Parmesean Cheese, (0.33 tbsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Beef broth, bouillon, consomme, (0.08 cup)
1 calories of Oregano, ground, (0.08 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Parsley, dried, (0.03 tbsp)
0 calories of Basil, (0.04 tbsp)
Calories per serving of Meatballs- Lolie's Lean
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
7 calories of Grated Parmesean Cheese, (0.33 tbsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Beef broth, bouillon, consomme, (0.08 cup)
1 calories of Oregano, ground, (0.08 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Parsley, dried, (0.03 tbsp)
0 calories of Basil, (0.04 tbsp)
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