Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.9 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 19.8 mg |
| Sodium | 1,415.1 mg |
| Potassium | 331.4 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.7 g |
| Protein | 9.3 g |
| Vitamin A | 61.1 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 33.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 6.0 % |
| Copper | 7.4 % |
| Folate | 4.9 % |
| Iron | 8.1 % |
| Magnesium | 6.5 % |
| Manganese | 7.8 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 8.5 % |
| Riboflavin | 5.4 % |
| Selenium | 14.2 % |
| Thiamin | 5.1 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Turkey Vegatable Soup
View the full Homemade Turkey Vegatable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Turkey Vegatable Soup
45 calories of Turkey (dark meat), (0.17 cup, chopped or diced)
18 calories of Potato, raw, (0.17 cup diced)
14 calories of Compliments Diced Tomatoes (796 ml), (0.28 cup)
12 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.04 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Turnips, (0.17 cup, cubes)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.17 tbsp)
0 calories of Water, tap, (1.25 cup (8 fl oz))
Calories per serving of Homemade Turkey Vegatable Soup
45 calories of Turkey (dark meat), (0.17 cup, chopped or diced)
18 calories of Potato, raw, (0.17 cup diced)
14 calories of Compliments Diced Tomatoes (796 ml), (0.28 cup)
12 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.04 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Turnips, (0.17 cup, cubes)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.17 tbsp)
0 calories of Water, tap, (1.25 cup (8 fl oz))
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