Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.4 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 65.8 mg |
| Sodium | 690.5 mg |
| Potassium | 697.1 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 15.4 g |
| Sugars | 5.6 g |
| Protein | 36.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 38.3 % |
| Vitamin C | 32.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 8.4 % |
| Copper | 14.0 % |
| Folate | 6.6 % |
| Iron | 23.7 % |
| Magnesium | 13.5 % |
| Manganese | 11.0 % |
| Niacin | 70.0 % |
| Pantothenic Acid | 13.8 % |
| Phosphorus | 27.3 % |
| Riboflavin | 10.9 % |
| Selenium | 30.1 % |
| Thiamin | 7.9 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Limey Mexican Chicken Stew
View the full Limey Mexican Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Limey Mexican Chicken Stew
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
41 calories of Beans, small red, Goya, (0.17 cup)
31 calories of Goya Dark Red Kidney Beans, (0.17 cup)
25 calories of Pureed Tomatoes, (0.08 can (29 oz) (401 x 411))
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of McCormick's Chili Seasoning Packet, 1.25 oz (whole packet), (0.08 serving)
4 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.21 serving)
4 calories of Lime Juice, juice of 1 lime, (0.67 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of Crushed Red Pepper, (0.04 tsp)
Calories per serving of Limey Mexican Chicken Stew
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
41 calories of Beans, small red, Goya, (0.17 cup)
31 calories of Goya Dark Red Kidney Beans, (0.17 cup)
25 calories of Pureed Tomatoes, (0.08 can (29 oz) (401 x 411))
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of McCormick's Chili Seasoning Packet, 1.25 oz (whole packet), (0.08 serving)
4 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.21 serving)
4 calories of Lime Juice, juice of 1 lime, (0.67 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of Crushed Red Pepper, (0.04 tsp)
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