Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.9 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 175.8 mg |
| Potassium | 358.7 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 6.7 g |
| Sugars | 3.0 g |
| Protein | 5.4 g |
| Vitamin A | 32.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 54.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 8.1 % |
| Copper | 5.7 % |
| Folate | 17.0 % |
| Iron | 8.8 % |
| Magnesium | 10.1 % |
| Manganese | 28.5 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 8.2 % |
| Riboflavin | 3.8 % |
| Selenium | 6.6 % |
| Thiamin | 8.8 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Bean & Rice Soup
View the full Cabbage Bean & Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Bean & Rice Soup
37 calories of Brown Rice, long grain, (0.17 cup)
25 calories of Beans, navy, (0.10 cup)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
14 calories of Del Monte Diced Tomato, (2.33 oz)
10 calories of Edamame, frozen, unprepared, (0.08 Cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.17 medium)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
0 calories of Bay Leaf, (0.08 tbsp, crumbled)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Cabbage Bean & Rice Soup
37 calories of Brown Rice, long grain, (0.17 cup)
25 calories of Beans, navy, (0.10 cup)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
14 calories of Del Monte Diced Tomato, (2.33 oz)
10 calories of Edamame, frozen, unprepared, (0.08 Cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.17 medium)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
0 calories of Bay Leaf, (0.08 tbsp, crumbled)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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