Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.6 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 43.2 mg |
| Sodium | 3,432.7 mg |
| Potassium | 1,586.9 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 7.2 g |
| Protein | 13.6 g |
| Vitamin A | 69.6 % | Vitamin B-12 | 42.4 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.2 % |
| Vitamin E | 2.0 % |
| Calcium | 6.3 % |
| Copper | 41.4 % |
| Folate | 15.3 % |
| Iron | 24.2 % |
| Magnesium | 10.1 % |
| Manganese | 82.7 % |
| Niacin | 89.6 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 61.0 % |
| Riboflavin | 33.2 % |
| Selenium | 50.4 % |
| Thiamin | 15.7 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in laurie's turkey soup
View the full laurie's turkey soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of laurie's turkey soup
52 calories of Turkey breast, sliced, oven roasted, luncheon meat, (50 grams)
30 calories of Chicken Broth, (3 cup (8 fl oz))
14 calories of Egg Noodles, enriched, (0.10 cup)
13 calories of Sweet Corn, Fresh, (0.10 cup)
11 calories of Peas, frozen, (0.10 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
10 calories of Butter, salted, (0.10 tbsp)
0 calories of Dill weed, fresh, (0.03 cup sprigs)
Calories per serving of laurie's turkey soup
52 calories of Turkey breast, sliced, oven roasted, luncheon meat, (50 grams)
30 calories of Chicken Broth, (3 cup (8 fl oz))
14 calories of Egg Noodles, enriched, (0.10 cup)
13 calories of Sweet Corn, Fresh, (0.10 cup)
11 calories of Peas, frozen, (0.10 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
10 calories of Butter, salted, (0.10 tbsp)
0 calories of Dill weed, fresh, (0.03 cup sprigs)
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