Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 255.8
Total Fat 11.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.1 g
Cholesterol 25.2 mg
Sodium 78.9 mg
Potassium 608.3 mg
Total Carbohydrate 28.0 g
Dietary Fiber 3.4 g
Sugars 1.7 g
Protein 11.9 g
Vitamin A 7.0 %
Vitamin B-12 13.5 %
Vitamin B-6 24.4 %
Vitamin C 38.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.6 %
Copper 11.0 %
Folate 7.4 %
Iron 11.3 %
Magnesium 12.9 %
Manganese 29.0 %
Niacin 14.9 %
Pantothenic Acid 6.2 %
Phosphorus 16.6 %
Riboflavin 8.8 %
Selenium 19.8 %
Thiamin 11.9 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lomo Saltado (Beef)

View the full Lomo Saltado (Beef) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lomo Saltado (Beef)

72 calories of Extra Virgin Olive Oil, (0.60 tbsp)

57 calories of Beef, top sirloin, (1 oz)

51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))

43 calories of Brown Rice, long grain, (0.20 cup)

11 calories of Red Ripe Tomatoes, (0.30 cup, chopped or sliced)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

4 calories of Nakano Seasoned Rice Vinegar, (0.20 tbsp)

2 calories of Garlic, (0.40 cloves)

1 calories of Lime Juice, (0.10 lime yields)

0 calories of Cilantro, raw, (0.60 tbsp)


No nutrition or calorie comments found.