Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.6 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 97.7 mg |
| Sodium | 346.2 mg |
| Potassium | 373.9 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.6 g |
| Protein | 32.9 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 33.9 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 11.0 % |
| Copper | 7.0 % |
| Folate | 19.0 % |
| Iron | 12.9 % |
| Magnesium | 13.4 % |
| Manganese | 12.6 % |
| Niacin | 75.1 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 33.6 % |
| Riboflavin | 15.7 % |
| Selenium | 55.5 % |
| Thiamin | 25.8 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian chicken pasta and tomato toss
View the full Italian chicken pasta and tomato toss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian chicken pasta and tomato toss
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
109 calories of Egg Noodles, enriched, (0.75 cup)
45 calories of Kraft Balsamic Vinaigrette, (1 tbsp)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Basil, (0.63 tbsp)
Calories per serving of Italian chicken pasta and tomato toss
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
109 calories of Egg Noodles, enriched, (0.75 cup)
45 calories of Kraft Balsamic Vinaigrette, (1 tbsp)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Basil, (0.63 tbsp)
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