Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.4 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 43.8 mg |
| Sodium | 1,172.1 mg |
| Potassium | 516.2 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 6.1 g |
| Protein | 21.2 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 20.8 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 6.5 % |
| Copper | 1.6 % |
| Folate | 0.8 % |
| Iron | 14.1 % |
| Magnesium | 5.3 % |
| Manganese | 0.7 % |
| Niacin | 42.3 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 14.8 % |
| Riboflavin | 4.1 % |
| Selenium | 19.2 % |
| Thiamin | 3.5 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken enchilada soup
View the full Chicken enchilada soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken enchilada soup
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
36 calories of Black bean, Bush's, (0.17 cup)
34 calories of Kroger White & Gold Corn, (0.21 cup)
19 calories of Hunt's chili seasoned tomaotes, (0.19 cup)
13 calories of Old El Paso Enchilada sauce, (0.13 cup)
6 calories of Diced Tomatoes & Green Chilies-Rotel, (0.28 serving)
4 calories of Kroger clear chicken broth 99% fat free, (0.39 cup)
Calories per serving of Chicken enchilada soup
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
36 calories of Black bean, Bush's, (0.17 cup)
34 calories of Kroger White & Gold Corn, (0.21 cup)
19 calories of Hunt's chili seasoned tomaotes, (0.19 cup)
13 calories of Old El Paso Enchilada sauce, (0.13 cup)
6 calories of Diced Tomatoes & Green Chilies-Rotel, (0.28 serving)
4 calories of Kroger clear chicken broth 99% fat free, (0.39 cup)
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