Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.4 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 28.4 mg |
| Sodium | 503.3 mg |
| Potassium | 370.6 mg |
| Total Carbohydrate | 40.3 g |
| Dietary Fiber | 5.8 g |
| Sugars | 2.8 g |
| Protein | 18.7 g |
| Vitamin A | 61.7 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 46.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 19.7 % |
| Copper | 12.4 % |
| Folate | 21.0 % |
| Iron | 18.9 % |
| Magnesium | 19.3 % |
| Manganese | 70.4 % |
| Niacin | 26.5 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 18.9 % |
| Riboflavin | 8.1 % |
| Selenium | 48.0 % |
| Thiamin | 17.6 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken-Spinach Pita Pizza
View the full Chicken-Spinach Pita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken-Spinach Pita Pizza
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
48 calories of Olive Oil, (0.40 tbsp)
36 calories of Ricotta Cheese-Lowfat, (0.15 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
14 calories of Kraft 2% Milk Mozzarella, (0.05 cup)
8 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.05 cup)
7 calories of Spinach, fresh, (1 cup)
3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))
1 calories of Green Onion-all parts(1 onion), (3 gram(s))
1 calories of Garlic, (0.20 clove)
Calories per serving of Chicken-Spinach Pita Pizza
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
48 calories of Olive Oil, (0.40 tbsp)
36 calories of Ricotta Cheese-Lowfat, (0.15 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
14 calories of Kraft 2% Milk Mozzarella, (0.05 cup)
8 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.05 cup)
7 calories of Spinach, fresh, (1 cup)
3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))
1 calories of Green Onion-all parts(1 onion), (3 gram(s))
1 calories of Garlic, (0.20 clove)
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