Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.7 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 31.2 mg |
| Sodium | 142.9 mg |
| Potassium | 108.9 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 7.5 g |
| Protein | 2.5 g |
| Vitamin A | 64.5 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 1.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.3 % |
| Copper | 5.1 % |
| Folate | 2.4 % |
| Iron | 5.6 % |
| Magnesium | 6.1 % |
| Manganese | 21.5 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.2 % |
| Riboflavin | 4.2 % |
| Selenium | 11.4 % |
| Thiamin | 3.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Muffins (Sugar Free)
View the full Pumpkin Muffins (Sugar Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Muffins (Sugar Free)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
24 calories of Flour, whole grain, (0.06 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda No Calorie Sweetener, (3 tsp)
Calories per serving of Pumpkin Muffins (Sugar Free)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
24 calories of Flour, whole grain, (0.06 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda No Calorie Sweetener, (3 tsp)
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