Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.9 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 68.9 mg |
| Sodium | 754.3 mg |
| Potassium | 451.7 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 6.0 g |
| Protein | 25.7 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 18.1 % |
| Copper | 4.5 % |
| Folate | 4.0 % |
| Iron | 11.5 % |
| Magnesium | 10.7 % |
| Manganese | 9.3 % |
| Niacin | 53.9 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 21.6 % |
| Riboflavin | 7.4 % |
| Selenium | 23.6 % |
| Thiamin | 8.0 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Squash Chicken Tetrazinni
View the full Spaghetti Squash Chicken Tetrazinni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Squash Chicken Tetrazinni
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
62 calories of Campbell's Cream of Mushroom Soup (condensed), (0.31 cup)
42 calories of Spaghetti Squash, (1 cup)
30 calories of Daisy Light Sour Cream, (1.50 tbsp)
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
16 calories of Parmesan Cheese, shredded, (0.75 tbsp)
Calories per serving of Spaghetti Squash Chicken Tetrazinni
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
62 calories of Campbell's Cream of Mushroom Soup (condensed), (0.31 cup)
42 calories of Spaghetti Squash, (1 cup)
30 calories of Daisy Light Sour Cream, (1.50 tbsp)
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
16 calories of Parmesan Cheese, shredded, (0.75 tbsp)
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