Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 6,010.8 | Total Fat | 372.9 g |
|---|---|
| Saturated Fat | 222.2 g |
| Polyunsaturated Fat | 25.0 g |
| Monounsaturated Fat | 104.6 g |
| Cholesterol | 922.1 mg |
| Sodium | 2,953.4 mg |
| Potassium | 6,891.7 mg |
| Total Carbohydrate | 646.3 g |
| Dietary Fiber | 43.3 g |
| Sugars | 168.2 g |
| Protein | 69.7 g |
| Vitamin A | 1,113.3 % | Vitamin B-12 | 21.6 % |
|---|---|
| Vitamin B-6 | 219.3 % |
| Vitamin C | 199.8 % |
| Vitamin D | 13.0 % |
| Vitamin E | 102.0 % |
| Calcium | 79.2 % |
| Copper | 361.5 % |
| Folate | 63.0 % |
| Iron | 174.9 % |
| Magnesium | 178.6 % |
| Manganese | 759.3 % |
| Niacin | 130.0 % |
| Pantothenic Acid | 195.4 % |
| Phosphorus | 208.2 % |
| Riboflavin | 146.6 % |
| Selenium | 77.8 % |
| Thiamin | 124.9 % |
| Zinc | 105.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sweet potato casserole
View the full sweet potato casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sweet potato casserole
1,343 calories of Coconut, toasted, (8 oz)
829 calories of Brown Sugar, (1 cup, packed)
814 calories of Butter, unsalted, (0.50 cup)
814 calories of Butter, unsalted, (0.50 cup)
814 calories of Mixed Nuts, dry roasted, (1 cup)
720 calories of Sweet potato, cooked, baked in skin, without salt, (4 cup)
381 calories of Granulated Sugar, (0.50 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
114 calories of Flour, white, (0.25 cup)
18 calories of Cinnamon, ground, (1 tbsp)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of sweet potato casserole
1,343 calories of Coconut, toasted, (8 oz)
829 calories of Brown Sugar, (1 cup, packed)
814 calories of Butter, unsalted, (0.50 cup)
814 calories of Butter, unsalted, (0.50 cup)
814 calories of Mixed Nuts, dry roasted, (1 cup)
720 calories of Sweet potato, cooked, baked in skin, without salt, (4 cup)
381 calories of Granulated Sugar, (0.50 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
114 calories of Flour, white, (0.25 cup)
18 calories of Cinnamon, ground, (1 tbsp)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Salt, (1 tsp)
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