Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 97.1
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 245.0 mg
Potassium 518.5 mg
Total Carbohydrate 20.0 g
Dietary Fiber 6.4 g
Sugars 2.0 g
Protein 4.8 g
Vitamin A 39.4 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 62.2 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 7.5 %
Copper 6.8 %
Folate 18.3 %
Iron 9.1 %
Magnesium 9.3 %
Manganese 18.2 %
Niacin 5.7 %
Pantothenic Acid 3.2 %
Phosphorus 8.6 %
Riboflavin 6.8 %
Selenium 2.2 %
Thiamin 9.8 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vat 'o' Cabbage Vegetable Soup

View the full Vat 'o' Cabbage Vegetable Soup Recipe & Instructions
Submitted by: KRISTENMG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vat 'o' Cabbage Vegetable Soup

28 calories of Beans, red kidney, (0.13 cup)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))

11 calories of Campbell's Healthy Request, Tomato Soup, (0.06 cup)

7 calories of Onions, raw, (0.13 large)

4 calories of Canned Tomatoes, (0.13 large)

2 calories of Canned Tomatoes, (0.13 small)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))


No nutrition or calorie comments found.