Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 242.9
Total Fat 9.1 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.5 g
Cholesterol 80.4 mg
Sodium 464.3 mg
Potassium 475.1 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.0 g
Sugars 1.1 g
Protein 32.2 g
Vitamin A 3.0 %
Vitamin B-12 11.2 %
Vitamin B-6 32.6 %
Vitamin C 2.8 %
Vitamin D 3.8 %
Vitamin E 1.2 %
Calcium 19.2 %
Copper 4.5 %
Folate 1.9 %
Iron 5.9 %
Magnesium 9.6 %
Manganese 2.1 %
Niacin 68.4 %
Pantothenic Acid 11.7 %
Phosphorus 31.9 %
Riboflavin 13.6 %
Selenium 32.9 %
Thiamin 7.8 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, mushroom and swiss casserole

View the full Chicken, mushroom and swiss casserole Recipe & Instructions
Submitted by: CARABY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, mushroom and swiss casserole

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

53 calories of Swiss Cheese, (0.50 slice (1 oz))

25 calories of Canola Oil Non-stick Spray (2-3 second spray), (0.75 serving)

22 calories of Campbell's Healthy Request Cream of Mushroom Soup (1 can, condensed), (0.16 cup)

18 calories of Nature's Own 100% Whole Wheat Bread, 24 oz. loaf, 1 serving =1 slice, (0.25 serving)

3 calories of Mushrooms, fresh, (0.13 cup, whole)

1 calories of Poultry seasoning, (0.13 tsp)

0 calories of Garlic Salt, (0.13 tsp)


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