Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 127.7
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,481.2 mg
Potassium 96.2 mg
Total Carbohydrate 25.3 g
Dietary Fiber 5.6 g
Sugars 13.8 g
Protein 7.0 g
Vitamin A 8.0 %
Vitamin B-12 0.2 %
Vitamin B-6 1.8 %
Vitamin C 9.2 %
Vitamin D 5.8 %
Vitamin E 0.2 %
Calcium 4.6 %
Copper 4.9 %
Folate 1.2 %
Iron 2.4 %
Magnesium 0.7 %
Manganese 0.7 %
Niacin 5.9 %
Pantothenic Acid 4.6 %
Phosphorus 2.6 %
Riboflavin 7.5 %
Selenium 3.9 %
Thiamin 1.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean Casserole

View the full Green Bean Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean Casserole

40 calories of Best Choice French Cut Style Green Beans, (1 cup)

30 calories of Mountain High Fat Free All Natural Yogurt Plain - Cup, (0.25 cup)

12 calories of Bob's Red Mill Gluten Free All Purpose GF Baking Flour, (0.03 cup)

12 calories of Bob's Red Mill Gluten Free All Purpose GF Baking Flour, (0.03 cup)

11 calories of 365 Evaporated Cane Juice Sugar, (0.75 tsp)

10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)

7 calories of Mushrooms, fresh, (0.44 cup, pieces or slices)

4 calories of Edward & Sons Brown Rice Snaps Unsalted Plain, (0.06 serving)

0 calories of Kosher Salt, (0.13 tsp)

0 calories of Kosher Salt, (0.25 tsp)


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