Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 108.1 mg |
| Potassium | 50.2 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.9 g |
| Protein | 1.6 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.2 % |
| Copper | 1.4 % |
| Folate | 0.2 % |
| Iron | 2.2 % |
| Magnesium | 0.9 % |
| Manganese | 2.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Oatmeal Pumpkin Cookies
View the full Vegan Oatmeal Pumpkin Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Oatmeal Pumpkin Cookies
25 calories of Earth Balance Natural Buttery Spread, (0.25 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Walnut halves, raw, (0.03 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
9 calories of Irish Oatmeal (McCann's), (0.03 cup)
2 calories of Pumpkin, canned, without salt, (0.03 cup)
2 calories of Agave Syrup Light Natural Sweetener, (0.04 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cardamom, ground, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Vegan Oatmeal Pumpkin Cookies
25 calories of Earth Balance Natural Buttery Spread, (0.25 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Walnut halves, raw, (0.03 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
9 calories of Irish Oatmeal (McCann's), (0.03 cup)
2 calories of Pumpkin, canned, without salt, (0.03 cup)
2 calories of Agave Syrup Light Natural Sweetener, (0.04 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cardamom, ground, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
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