Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 140.1 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 7.0 mg |
Sodium | 95.3 mg |
Potassium | 90.4 mg |
Total Carbohydrate | 24.5 g |
Dietary Fiber | 0.9 g |
Sugars | 2.6 g |
Protein | 4.9 g |
Vitamin A | 2.8 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 1.4 % |
Vitamin D | 1.1 % |
Vitamin E | 0.2 % |
Calcium | 4.1 % |
Copper | 0.5 % |
Folate | 1.1 % |
Iron | 1.3 % |
Magnesium | 1.0 % |
Manganese | 0.6 % |
Niacin | 0.4 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 3.9 % |
Riboflavin | 4.0 % |
Selenium | 1.5 % |
Thiamin | 0.8 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream Cheese and Herbs Quickbread
View the full Cream Cheese and Herbs Quickbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream Cheese and Herbs Quickbread
90 calories of Plain white flour (UK), (25.82 g)
25 calories of Low fat cream cheese, (10.71 grams)
8 calories of Corn Germ, toasted, (0.04 cup)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
4 calories of Milk, 1%, (0.04 cup)
3 calories of Corn Starch, (0.71 grams)
3 calories of Granulated Sugar, (0.21 tsp)
2 calories of Red Ripe Tomatoes, (0.43 cherry)
0 calories of Garlic, (0.07 clove)
Calories per serving of Cream Cheese and Herbs Quickbread
90 calories of Plain white flour (UK), (25.82 g)
25 calories of Low fat cream cheese, (10.71 grams)
8 calories of Corn Germ, toasted, (0.04 cup)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
4 calories of Milk, 1%, (0.04 cup)
3 calories of Corn Starch, (0.71 grams)
3 calories of Granulated Sugar, (0.21 tsp)
2 calories of Red Ripe Tomatoes, (0.43 cherry)
0 calories of Garlic, (0.07 clove)
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