Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 237.6
Total Fat 6.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 34.3 mg
Sodium 556.5 mg
Potassium 523.9 mg
Total Carbohydrate 29.6 g
Dietary Fiber 7.8 g
Sugars 2.5 g
Protein 17.9 g
Vitamin A 1.1 %
Vitamin B-12 14.3 %
Vitamin B-6 12.1 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 9.0 %
Copper 12.2 %
Folate 32.2 %
Iron 17.6 %
Magnesium 13.6 %
Manganese 23.1 %
Niacin 13.9 %
Pantothenic Acid 5.0 %
Phosphorus 21.0 %
Riboflavin 11.3 %
Selenium 17.9 %
Thiamin 11.2 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Taco Soup

View the full Crockpot Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Taco Soup

101 calories of Ground Beef (extra lean), (0.13 unit, cooked (yield from 1 lb raw meat))

59 calories of Beans, pinto, (0.25 cup)

40 calories of Beans, great northern, (0.19 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.22 cup)

5 calories of Rotel Original Diced Tomatoes & Green Chiles, (0.13 cup)

4 calories of Lawry's Taco Seasoning, (0.50 tsp)

2 calories of Green Chili Peppers, canned, (0.06 cup)

0 calories of Hidden Valley Dry Ranch Dressing Mix, (0.50 tsp)


Nutrition & Calorie Comments  

Very good and simple taco soup recipe. I did drain my cans, I prefer to drain and rinse beans/corn to reduce some of the sodium and then just add back water. I used chili beans and crushed tomatoes and ground beef.