Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.9 | Total Fat | 20.2 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 31.1 mg |
| Sodium | 112.8 mg |
| Potassium | 161.1 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 4.6 g |
| Sugars | 9.1 g |
| Protein | 3.0 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 5.4 % |
| Copper | 9.2 % |
| Folate | 6.2 % |
| Iron | 11.1 % |
| Magnesium | 5.4 % |
| Manganese | 48.7 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.7 % |
| Riboflavin | 6.2 % |
| Selenium | 8.1 % |
| Thiamin | 14.1 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Strudel
View the full Apple Strudel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Strudel
102 calories of Butter, unsalted, (1 tbsp)
66 calories of Pecans, (0.08 cup, chopped)
47 calories of Phyllo Dough, (0.83 sheet dough)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
30 calories of Granulated Sugar, (0.04 cup)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
6 calories of Cinnamon, ground, (0.33 tbsp)
1 calories of Lemon juice, (0.33 tbsp)
Calories per serving of Apple Strudel
102 calories of Butter, unsalted, (1 tbsp)
66 calories of Pecans, (0.08 cup, chopped)
47 calories of Phyllo Dough, (0.83 sheet dough)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
30 calories of Granulated Sugar, (0.04 cup)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
6 calories of Cinnamon, ground, (0.33 tbsp)
1 calories of Lemon juice, (0.33 tbsp)
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