Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 137.9
Total Fat 7.2 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.4 g
Cholesterol 19.7 mg
Sodium 611.1 mg
Potassium 232.9 mg
Total Carbohydrate 17.2 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 3.9 g
Vitamin A 6.3 %
Vitamin B-12 1.5 %
Vitamin B-6 5.5 %
Vitamin C 14.9 %
Vitamin D 1.5 %
Vitamin E 1.3 %
Calcium 2.6 %
Copper 4.4 %
Folate 10.6 %
Iron 4.7 %
Magnesium 5.5 %
Manganese 10.6 %
Niacin 6.1 %
Pantothenic Acid 5.9 %
Phosphorus 8.1 %
Riboflavin 5.3 %
Selenium 2.8 %
Thiamin 4.8 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Corn Soup

View the full Sweet Corn Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Corn Soup

56 calories of Yellow Sweet Corn, Canned, (0.33 can (12 oz) yields)

41 calories of Heavy Whipping Cream, (0.05 cup, fluid (yields 2 cups whipped))

27 calories of Bacon, pork, microwaved, (4 grams)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

2 calories of Garlic, (0.50 clove)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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