Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 452.6 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 5.0 mg |
| Sodium | 30.3 mg |
| Potassium | 107.8 mg |
| Total Carbohydrate | 76.0 g |
| Dietary Fiber | 10.0 g |
| Sugars | 3.9 g |
| Protein | 14.6 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.1 % |
| Copper | 2.0 % |
| Folate | 1.1 % |
| Iron | 19.6 % |
| Magnesium | 1.5 % |
| Manganese | 3.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.8 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemary Apple Penne
View the full Rosemary Apple Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemary Apple Penne
303 calories of 365 Organic Whole Wheat Penne Pasta, (1 cup)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
44 calories of Apples, fresh with skin, (0.67 cup, quartered or chopped)
18 calories of Ricotta cheese, fat-free, (1 oz)
1 calories of Rosemary, (0.67 tbsp)
0 calories of Basil, (1.67 leaves)
Calories per serving of Rosemary Apple Penne
303 calories of 365 Organic Whole Wheat Penne Pasta, (1 cup)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
44 calories of Apples, fresh with skin, (0.67 cup, quartered or chopped)
18 calories of Ricotta cheese, fat-free, (1 oz)
1 calories of Rosemary, (0.67 tbsp)
0 calories of Basil, (1.67 leaves)
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