Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 187.9
Total Fat 7.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.8 g
Cholesterol 67.1 mg
Sodium 199.2 mg
Potassium 368.0 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.0 g
Sugars 0.5 g
Protein 23.6 g
Vitamin A 0.1 %
Vitamin B-12 7.8 %
Vitamin B-6 17.6 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 0.5 %
Copper 2.1 %
Folate 1.3 %
Iron 6.8 %
Magnesium 5.7 %
Manganese 1.6 %
Niacin 19.8 %
Pantothenic Acid 5.8 %
Phosphorus 21.8 %
Riboflavin 19.2 %
Selenium 57.6 %
Thiamin 52.5 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Cal. Apricot Glazed Pork Tenderloin

View the full Low Cal. Apricot Glazed Pork Tenderloin Recipe & Instructions
Submitted by: MBTHOMPSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal. Apricot Glazed Pork Tenderloin

171 calories of Pork Tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

13 calories of Smucker's Sugar Free Apricot Preserves, (1.33 tbsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

3 calories of Worchestershire Sauce 1 tsp/serving, (0.50 serving)

0 calories of Heinz Apple Cider Vinegar, (0.17 tbsp)


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