Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.6 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.8 mg |
| Potassium | 833.8 mg |
| Total Carbohydrate | 63.9 g |
| Dietary Fiber | 4.5 g |
| Sugars | 18.8 g |
| Protein | 2.5 g |
| Vitamin A | 62.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 43.0 % |
| Vitamin C | 44.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.5 % |
| Copper | 9.8 % |
| Folate | 6.4 % |
| Iron | 11.4 % |
| Magnesium | 11.8 % |
| Manganese | 24.4 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 4.4 % |
| Riboflavin | 10.5 % |
| Selenium | 2.4 % |
| Thiamin | 7.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in easy green smoothie
View the full easy green smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of easy green smoothie
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
114 calories of Apple juice, unsweetened, (1 cup)
15 calories of Vegetables, Mixed Salad Greens, (100 grams)
Calories per serving of easy green smoothie
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
114 calories of Apple juice, unsweetened, (1 cup)
15 calories of Vegetables, Mixed Salad Greens, (100 grams)
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