Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 134.5
Total Fat 5.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 2.3 g
Cholesterol 13.9 mg
Sodium 2,463.9 mg
Potassium 667.2 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.3 g
Sugars 9.7 g
Protein 12.7 g
Vitamin A 7.6 %
Vitamin B-12 7.8 %
Vitamin B-6 12.0 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 23.3 %
Copper 26.5 %
Folate 11.0 %
Iron 16.7 %
Magnesium 10.8 %
Manganese 47.4 %
Niacin 43.2 %
Pantothenic Acid 10.2 %
Phosphorus 27.0 %
Riboflavin 16.5 %
Selenium 22.9 %
Thiamin 6.5 %
Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot & Sour Soup

View the full Hot & Sour Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot & Sour Soup

21 calories of Chicken Breast (cooked), no skin, roasted, (0.60 ounces)

18 calories of Tofu, firm, (0.10 cup)

14 calories of Soy Sauce, (0.10 cup)

13 calories of Ginger Chili Sauce, (0.60 tbsp)

12 calories of Sesame Oil, (0.10 tbsp)

12 calories of Grapeseed Oil, (0.10 tbsp)

10 calories of Bean sprouts, (0.30 cup)

10 calories of Granulated Sugar, (0.60 tsp)

9 calories of Mushrooms, cooked, (0.20 cup pieces)

8 calories of Chicken Broth, (0.80 cup (8 fl oz))

5 calories of Cabbage, napa, (0.40 cup)

3 calories of Snow Peas, fresh, (0.10 cup)

1 calories of Cider Vinegar, (0.02 cup)


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