Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 170.0 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 74.6 mg |
Sodium | 303.6 mg |
Potassium | 397.4 mg |
Total Carbohydrate | 3.0 g |
Dietary Fiber | 0.6 g |
Sugars | 1.4 g |
Protein | 24.0 g |
Vitamin A | 7.6 % | Vitamin B-12 | 53.0 % |
---|---|
Vitamin B-6 | 11.8 % |
Vitamin C | 7.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 5.1 % |
Copper | 7.6 % |
Folate | 7.4 % |
Iron | 14.3 % |
Magnesium | 8.9 % |
Manganese | 7.1 % |
Niacin | 34.5 % |
Pantothenic Acid | 9.2 % |
Phosphorus | 24.3 % |
Riboflavin | 18.8 % |
Selenium | 38.0 % |
Thiamin | 11.0 % |
Zinc | 32.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shwarma - Style Lamb
View the full Shwarma - Style Lamb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shwarma - Style Lamb
152 calories of Lamb, Cubed, (0.25 lb)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
2 calories of Lemon Juice, (0.03 cup)
2 calories of Garlic, (0.38 clove)
1 calories of Cumin seed, (0.06 tbsp)
1 calories of Paprika, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Pepper, red or cayenne, (0.06 tbsp)
0 calories of ground mace, (0.09 tsp)
0 calories of Salt, (0.09 tsp)
Calories per serving of Shwarma - Style Lamb
152 calories of Lamb, Cubed, (0.25 lb)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
2 calories of Lemon Juice, (0.03 cup)
2 calories of Garlic, (0.38 clove)
1 calories of Cumin seed, (0.06 tbsp)
1 calories of Paprika, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Pepper, red or cayenne, (0.06 tbsp)
0 calories of ground mace, (0.09 tsp)
0 calories of Salt, (0.09 tsp)
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