Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.0 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 118.6 mg |
| Sodium | 2,398.7 mg |
| Potassium | 603.6 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 17.1 g |
| Protein | 29.6 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 4.4 % |
| Copper | 4.8 % |
| Folate | 3.6 % |
| Iron | 8.3 % |
| Magnesium | 8.6 % |
| Manganese | 1.4 % |
| Niacin | 45.2 % |
| Pantothenic Acid | 17.6 % |
| Phosphorus | 24.0 % |
| Riboflavin | 15.8 % |
| Selenium | 27.6 % |
| Thiamin | 7.2 % |
| Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gyro Soup
View the full Gyro Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gyro Soup
170 calories of Chicken Thigh, (142.86 grams)
69 calories of Great Value Chili Sauce, (3.43 tbsp)
48 calories of Veggie: Birds Eye Pepper stir fry, (1.07 serving)
20 calories of Great Value sweet corn no salt added, (0.25 serving)
20 calories of Knorr French Onion Soup - 1/2 pkg., (0.29 serving)
13 calories of pacific natural foods French Onion Soup (1 cup, 8 fl oz), (0.43 serving)
9 calories of Great Value Sour Cream Fat Free, (0.71 tbsp)
Calories per serving of Gyro Soup
170 calories of Chicken Thigh, (142.86 grams)
69 calories of Great Value Chili Sauce, (3.43 tbsp)
48 calories of Veggie: Birds Eye Pepper stir fry, (1.07 serving)
20 calories of Great Value sweet corn no salt added, (0.25 serving)
20 calories of Knorr French Onion Soup - 1/2 pkg., (0.29 serving)
13 calories of pacific natural foods French Onion Soup (1 cup, 8 fl oz), (0.43 serving)
9 calories of Great Value Sour Cream Fat Free, (0.71 tbsp)
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