Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.1 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 13.0 mg |
| Sodium | 296.4 mg |
| Potassium | 667.7 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.9 g |
| Protein | 8.4 g |
| Vitamin A | 30.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 31.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 10.8 % |
| Copper | 20.4 % |
| Folate | 15.8 % |
| Iron | 14.6 % |
| Magnesium | 12.5 % |
| Manganese | 23.3 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 14.1 % |
| Riboflavin | 14.5 % |
| Selenium | 2.6 % |
| Thiamin | 11.7 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Eggplant with Goat Cheese
View the full Roasted Eggplant with Goat Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Eggplant with Goat Cheese
76 calories of Goat Cheese, Soft, (1 oz)
39 calories of Eggplant, fresh, (0.33 eggplant, peeled (yield from 1-1/4 lb))
24 calories of Canned Tomatoes, (0.58 cup)
7 calories of Olive Oil, (0.17 1tsp)
4 calories of Garlic, (0.83 cloves)
2 calories of Spinach, fresh, (0.33 cup)
Calories per serving of Roasted Eggplant with Goat Cheese
76 calories of Goat Cheese, Soft, (1 oz)
39 calories of Eggplant, fresh, (0.33 eggplant, peeled (yield from 1-1/4 lb))
24 calories of Canned Tomatoes, (0.58 cup)
7 calories of Olive Oil, (0.17 1tsp)
4 calories of Garlic, (0.83 cloves)
2 calories of Spinach, fresh, (0.33 cup)
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